Wellbeing-inspire offers Mental Health First Aid Training and mindfulness in the workplace to help create an environment where individuals can excel. The company’s vision is to put well-being at the heart of businesses.
The courses and workshops provide practical strategies and tools to bolster emotional, physical, psychological and physical resilience.
Workshops and Courses offered: –
• Mental Health First Aid
• Mindfulness in the workplace
• Managing Workplace stress
• Finding Peace in the Frantic World
• Resilience in the Workplace
1-1 Psychological coaching to enable participants to learn techniques and tools to manage anxiety, low mood and burnout.
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